Who is Izzy VanHall

An internationally recognized artist and the Director of Bodywork at Sage + Sound, the number one spa and wellness destination on the Upper East Side according to Vogue. In her role, she is launching several innovative massage programs, including the Athletic Massage, while also having graduated from an advanced facial lymphatic massage and buccal face massage training.

With over 80,000 hours of in-studio teaching experience, Izzy is a 500-hour Registered Yoga Teacher (RYT) and AcroYoga instructor. Her dedication to physical fitness began at a young age, spanning 15 years of gymnastics, rowing, cross training, and track & field. Izzy infuses her classes with precision and grace, fostering a collaborative spirit with her students.

She teaches a strong, dynamic, heart-focused practice infused with creative flows designed to guide practitioners to their edges while cultivating grace. Renowned for her specialized sequencing grounded in in-depth anatomical knowledge, she combines rigorous alignment with the philosophical and spiritual teachings of yoga.

Izzy creates an inclusive space where students of all levels can explore their personal edges and discover how yoga can support them. Having facilitated teacher trainings and programs globally for over five years, she has earned a reputation for producing well-educated and empowered teachers. Her approach empowers others with fierce love, tender care, and intentional direction, transforming self-limiting beliefs and deepening self-worth.

As a pioneer of AcroYoga on a global scale, and a licensed massage therapist (LMT) and Steel Mace Coach, Izzy merges the traditions of yoga with evidence-based science. She is committed to developing sequencing that respects biomechanics, making yoga accessible to anyone, at any age, as a teacher, healer, leader, and the essence of their true self.

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