Retreat + Return to Self
Izzy custom designs one retreat a year - A journey back to yourself through movement, stillness, and the senses. Drawing on over 18 years of yoga teaching, Izzy weaves together flowing asana, mindful strength practices like kettlebell training, and the healing touch of massage therapy, including Thai Massage and fascial roll-and-release work. Every retreat is tailored to meet the group’s energy and the natural rhythm of the environment—often crowned by a rejuvenating hike to a nearby waterfall. These experiences invite deep reconnection, balance, and renewal, creating space to breathe, restore, and rediscover your inner vitality.
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