RETURN | El Salvador Retreat
February 15-20th, 2026
Fly in SAL, relax and activate your primal sense of self. Lead by Izzy VanHall and hosted Mizata AntiRestore. After the noise of the new year and the swell of Valentine’s Day, this is your invitation to Return—to your body, your breath, and your deeper self. Join us in the vibrant, untamed beauty of El Salvador for a soul-nourishing retreat designed to reconnect you with what matters most.
Flights are generally middle of the night of super early morning. so you will arrive with a full first day. The first half of the day is an invitation to nap on the beach, by the pool or under the in the incredibly comfortable netting under each tree house.
The first programed experience will start at 4pm. Dropping into a sensory smell practice into an energetic yoga shake out, closing with fascia rolling that targets all the areas that might get cranky during travel. Dinner will be served as a slow, sensual Omakase to awaken your taste buds and get to know your fellow adventurers.
Day 2 will begin with Yoga class. Breakfast. Heading out around noon for the Water fall hike with plenty of time to hang, jump, listen to music, time to decompress. Return for showers and dinner.
Day 3 optional early morning weights workout. Breakfast. 10am-1pm Thai massage class to take care of any sore muscles from the hike. Lunch and lots of Hydration to prepare for the Temascal experience on Lunar New Year lead by a tradition guide. Lots of refreshing fruit provided and diner.
Day 4 Wake Up with a weighted Yoga Class. Breakfast. Pre lunch Pilates. Lunch. Afternoon Inversion workshop. Dinner!
Day 5 Morning workout. Breakfast. TBA. Lunch. Afternoon sound experience. Dressing up for our final Dinner!
Day 6 Final Yoga practice and closing circle with breakfast before of after as desired.
• optional adds Surf Lesson - Catch waves at one of Teotepeque’s stunning beaches with expert-guided surf sessions, suitable for all skill levels. Alcohol not included but large menu.
One checkout option - please click the multiple choice option for housing and Izzy will create a separate check out link for remaining. Final payment due 30 days prior to retreat. 3% discounts if you pay with Zeel. DM or email Izzy directly IzzyVanHall@gmail.com
RETURN | El Salvador Retreat
February 15-20th, 2026
Fly in SAL, relax and activate your primal sense of self. Lead by Izzy VanHall and hosted Mizata AntiRestore. After the noise of the new year and the swell of Valentine’s Day, this is your invitation to Return—to your body, your breath, and your deeper self. Join us in the vibrant, untamed beauty of El Salvador for a soul-nourishing retreat designed to reconnect you with what matters most.
Flights are generally middle of the night of super early morning. so you will arrive with a full first day. The first half of the day is an invitation to nap on the beach, by the pool or under the in the incredibly comfortable netting under each tree house.
The first programed experience will start at 4pm. Dropping into a sensory smell practice into an energetic yoga shake out, closing with fascia rolling that targets all the areas that might get cranky during travel. Dinner will be served as a slow, sensual Omakase to awaken your taste buds and get to know your fellow adventurers.
Day 2 will begin with Yoga class. Breakfast. Heading out around noon for the Water fall hike with plenty of time to hang, jump, listen to music, time to decompress. Return for showers and dinner.
Day 3 optional early morning weights workout. Breakfast. 10am-1pm Thai massage class to take care of any sore muscles from the hike. Lunch and lots of Hydration to prepare for the Temascal experience on Lunar New Year lead by a tradition guide. Lots of refreshing fruit provided and diner.
Day 4 Wake Up with a weighted Yoga Class. Breakfast. Pre lunch Pilates. Lunch. Afternoon Inversion workshop. Dinner!
Day 5 Morning workout. Breakfast. TBA. Lunch. Afternoon sound experience. Dressing up for our final Dinner!
Day 6 Final Yoga practice and closing circle with breakfast before of after as desired.
• optional adds Surf Lesson - Catch waves at one of Teotepeque’s stunning beaches with expert-guided surf sessions, suitable for all skill levels. Alcohol not included but large menu.
One checkout option - please click the multiple choice option for housing and Izzy will create a separate check out link for remaining. Final payment due 30 days prior to retreat. 3% discounts if you pay with Zeel. DM or email Izzy directly IzzyVanHall@gmail.com
Image 1 of 12
Image 2 of 12
Image 3 of 12
Image 4 of 12
Image 5 of 12
Image 6 of 12
Image 7 of 12
Image 8 of 12
Image 9 of 12
Image 10 of 12
Image 11 of 12
Image 12 of 12