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60 Hours | 20hr IN-person | 40hr Virtual Jan 8th- Feb 7th
Students move from following sequences to understanding why a sequence works.
They'll learn frameworks for creating three distinct styles of yoga class, progressing from concept to completed sequence.
Core curriculum: sequencing principles; class architecture; warm-up → build → peak → integration; regressions and progressions; transitions; pacing; timing; intelligent repetition; building toward a peak pose or movement concept; writing three original sequences; individual sequence review and feedback; teaching an original class to the group.
We’ll also explore everything that creates the experience beyond the poses: music, playlists, lighting, room setup, energy, language, pacing and vibe.
By the end, students aren't borrowing someone else's sequence—they're beginning to recognize their own teaching style.
Build the room you want to lead.
60 Hours | 20hr IN-person | 40hr Virtual Jan 8th- Feb 7th
Students move from following sequences to understanding why a sequence works.
They'll learn frameworks for creating three distinct styles of yoga class, progressing from concept to completed sequence.
Core curriculum: sequencing principles; class architecture; warm-up → build → peak → integration; regressions and progressions; transitions; pacing; timing; intelligent repetition; building toward a peak pose or movement concept; writing three original sequences; individual sequence review and feedback; teaching an original class to the group.
We’ll also explore everything that creates the experience beyond the poses: music, playlists, lighting, room setup, energy, language, pacing and vibe.
By the end, students aren't borrowing someone else's sequence—they're beginning to recognize their own teaching style.
Build the room you want to lead.